About Aligned

PILATES… at Aligned Pilates Studio we provide the perfect atmosphere in which to learn and practice the Classical Pilates Method. We place great importance on tailoring the session to suit the needs of each individual client while staying true to the Method. Pilates is practiced in a private, duet or small group class.

STUDIO… The studio space is bright, cozy, and quiet which offers a very relaxing and private atmosphere. The studio is fully equipped with apparatus as designed by Joseph Pilates which includes the Reformer, Cadillac, Wunda Chair, Spine Corrector plus, Half Trapeze Tower units.

About Carmen

Carmen Carmen began her journey in Pilates as a client to mat work. In December 2007, Carmen received her Comprehensive Teacher Certification from Core Dynamics Pilates Studio in Santa Fe, NM. under second generation teacher Michele Larrson. In October 2009, Carmen completed the Masters Teacher Training Program from THE PILATES CENTER in Boulder, Co., also, known as the Harvard of Pilates.

Carmen’s Credentials

  • 1992 Bachelor of Education
  • 1995 Diploma in Dental Hygiene
  • 2003 Mat Certification from Physical Mind Institue at Body Harmonics Studio, Toronto
  • 2004 Mat Certification from Body Works Studio, Edmonton
  • 2004 -2007 Mentorship at Pilates EQ Studio, Edmonton
  • 2007 Completed the Comprehensive Teacher Training Certification from Michele Larrson of Core Dynamics Studio, Santa Fe, NM.
  • 2009 October completed the Master’s Program at The Pilates Center of Boulder, Co.

Carmen’s ongoing investment in continuing education is a priority to provide excellent learning in the Pilates Method.

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